Monday, May 31, 2010
The number of overweight Canadians has increased dramatically over the past 25 years (Health Canada). Why has obesity become such an issue in recent years? There are numerous contributing factors to obesity many of which can be blamed on technology;
-inactivity
Technology has enabled us to get from point A to point B without the need for physical activity.
Leisurely activities such as playing video games, using the computer and watching television are favoured over activities such as playing outside.
-Poor eating habits
Fast food places have made unhealthy food even more appealing with drive-thrus. Now we don’t even need to move to get our unhealthy fried food!
Over the past years, the trend of convenience has become increasingly popular. Many technological advancements have been made to make everything convenient to us, requiring little effort on our part. However with this trend of convenience comes laziness and unhealthy lifestyles.
Now the desire for a healthier lifestyle has become a fast growing market trend. It seems people will buy anything after watching a commercial that promises a healthier lifestyle. People not only want to be an ideal size, they want to be more active, have their nutritional needs met, have better overall wellness and live longer. Numerous technological developments have been made to keep up with the desire for healthier lifestyles.
I don’t know how many commercials I’ve seen promoting the Activia 14 day challenge. Activia is the tasty fat-free yogurt with BL Regularis. Activia’s unique probiotic BL Regularis culture is able to survive gastric acids and enzymes. It is still alive when it reaches your digestive tract and once it is there it helps metabolize proteins. The probiotic culture that is found in Activia is already found in our body, however consuming more of it benefits our digestive system.
Centrum has designed a wide range of vitamin supplements to cater to the needs of people from different age groups and genders. Centrum Kids contains nutrients such as iron and Zinc to support healthy growth, and antioxidants like vitamins A, C and E to support their immune systems. Centrum Silver (for adults 50+) contains vitamin D and Calcium to maintain strong bones, and vitamins B6, B12 and Lycopene to promote a healthy heart.
Splenda, its made from sugar, tastes like sugar, but it’s not sugar. Splenda was originally formulated so people with diabetes could have a sweet tooth without it affecting their blood sugar levels. However, many people don’t use Splenda because they have diabetes, it is preferred over normal sugar because it has zero calories. You can put it in your coffee, bake a cake with it and not feel guilty about the calories.
Contrary to many other game systems which require little physical activity, the Nintendo Wii features a number of interactive games such as Wii sports and Wii fit. Wii Sports consists of five different sports games; tennis, baseball, bowling, golf and boxing. Wii Sports also has a fitness test which calculates the player’s fitness age and takes into account their balance, speed, and stamina. A graph is formulated and the player can keep track of their progress. Wii Fit consists of four categories; strength training, yoga, aerobics and balance. Thanks to this technology, players are able to exercise and have fun while doing it.
Although our advancements in technology have lead to inactivity and fast foods that don’t meet our nutritional needs, we were very quick with our attempts to fix this issue. We have developed vitamin supplements to fill in the nutritional value that our food may be lacking. We implemented probiotic cultures in our yogurt to help with the digestion of unhealthy proteins. We have also made several alternative activities to sitting on the couch and watching television. Nowadays, there are so many ways to obtain a healthy lifestyle that we can’t really blame technology for our unhealthy habits. At this point, it is our choice. So will you take the Activia 14 day challenge, or hit the drive thru at McDonalds?
Works Cited
http://www.activia.ca/en/effect/digestive.aspx
http://www.centrum.com/productdetail.aspx?brandproductid=43
http://www.splenda.ca/diabetes-splenda.aspx
http://www.hc-sc.gc.ca/hl-vs/iyh-vsv/life-vie/obes-eng.php
http://wiifit.com/training/
http://www.nintendo.com/games/detail/1OTtO06SP7M52gi5m8pD6CnahbW8CzxE
Tuesday, May 25, 2010
Artificial Selection: Leave well enough alone!
So once upon a time, I was at the mall and went to PJ’s pet store to look at all the animals and decided to get a pet hamster! I saw such a wide variety of hamsters; the very common golden hamster, white, black, brown, fluffy and smooth. I thought that the idea of a black hamster was very strange, yet at the same time, interesting, I finally decided on a black Syrian hamster. Whenever someone would see him, they would
say
“I didn’t know hamsters came in black.”
So I decided to do a little research…
The many variations of the Syrian hamster originated from a single female and her litter of pups found in Northern Syria in April 1930. This female was used to establish a captive breeding program from which the first domestic hamsters were created. Syrian hamsters came in just one colour, golden brown, but through artificial selection have since developed a wide range of colours and patterns such as brown, white, black, blonde, banded, tortoiseshell, and calico. I couldn’t believe that my tiny little hamster was the product of many years of science and breeding.
After researching the origin of my hamster, I concluded that artificial selection was unnecessary, and that I wouldn’t care if my hamster was a different colour. Having a variety of hamster colours neither benefits or disadvantages me or my hamster, it’s just unnecessary.
What exactly is artificial selection?
Artificial selection, or selective breeding is the reproduction of individuals that have desirable traits. Two adults that possess a desired trait –such as two dogs that are small- are bred together and the next generation of dogs will be even smaller. If artificial selection is continued, the population will be small.
Many many years ago, the wolf was domesticated and became man’s best friend. The hundreds of different domestic dog breeds that are present today were created through artificial selection.
When I researched dog breeds I found that artificial selection in pets has disadvantages. Selective breeding can lead to selecting genetic defects. For example large breed dogs, such as Golden Retrievers, German Shepherds and Labradors are known to have a heritable condition called Canine Hip Dysplasia. Canine Hip Dysplasia is a very painful condition of abnormal formation in the hip socket which causes joint instability and sometimes arthritis. In the case of selective breeding within dogs, artificial selection demonstrates a disadvantage for the dog and owner.
The meats we eat are yet another product of artificial selection. In the 1950s, it took 84 days to raise a 5 lb chicken, however thanks to selective breeding, scientists have made it possible to for a chicken to grow more than its full size in only 45 days. By accelerating the chicken’s growth rate, farmers’ profit is increased, but at the same time, many health problems arise amongst the chickens. These types of chickens are called broiler chickens, they are bred to eat a lot and have low levels of activity for the sole purpose of tender meat production. Since they are putting on weight so rapidly, a broiler chicken’ bone growth is outpaced by the growth of their muscles and fat which leads to many leg disorders causing crippling lameness. These birds are growing so quickly that many of them cannot walk very far, let alone stand up.
a broiler chicken alongside a layer hen (a hen This boiler chicken is unable to support itself
raised to lay eggs) at same age of six weeks
At first I was against artificial selection because of the heritable deformities in pets and the abusive ways it is used in meat production. I thought that the only positive use for artificial selection was in crops knowing that it is how corn and many other vegetables came to be. However, there is one more downside to artificial selection. Artificial selection reduces the genetic diversity in the gene pools in selectively bred populations. Species need their genetic variation to resist a variety of diseases, but without this variation, populations are vulnerable and could be wiped out by a small change in environmental conditions.
In conclusion, there are both disadvantages and advantages to artificial selection. Just as a knife can be used for good intentions (such as slicing vegetables), it can just as easily be used for bad intentions (like stabbing someone with it), artificial selection is good with good intentions (like breeding cauliflower, broccoli, and cabbage from a mustard plant) and bad with bad intentions (like breeding chickens to grow in 45 days). Just as I have said in my previous blogs, humans are always striving towards perfection whether it is through designer babies or our other many advancements in technology. Artificial selection is another one of the many ways we have tried to alter nature to suit our preferences. When we try to perfect something, it is usually only “perfect” in our eyes and seldom does it benefit anyone else other than ourselves. To what extent are we willing to go to satisfy our desires? Is having a pure bred golden retriever worth your dog suffering from Canine Hip Dysplasia? Humans need to learn to leave well enough alone.
Works Cited
http://www.bbc.co.uk/dna/h2g2/A1097246
http://www.learner.org/courses/essential/life/session5/closer1.html
http://library.thinkquest.org/C0118084/Gene/Genetic_variation/artificialselection.htm
http://www.lycos.com/info/hamsters--golden-hamsters.html?page=2
http://evolution.berkeley.edu/evosite/lines/IVAartselection.shtml
http://animals.howstuffworks.com/pets/dog2.htm
http://www.chickenindustry.com/cfi/broilerindustryreport/selectivebreeding/
http://www.humanefood.ca/broilerchickens.html
http://www.dogtrainingpet.com/selective-breeding-can-sometimes-mean-selective-for-genetic-defects/
http://library.thinkquest.org/C004367/be3.shtml
http://www.aact.org.au/broiler_hens.htm